Sanda Kickboxing, also known as Sanshou Kickboxing, is a well rounded martial art that combines traditional kickboxing with wrestling and throwing techniques. Think of it like kickboxing and Judo.

This unique style is the only kickboxing style in the world that combines throwing and striking techniques. It straddles the line between Muay Thai and MMA and gives a solid base for both disciplines.

What is Sanda Kickboxing?

About our Sanda Kickboxing Classes

We offer a wide range of classes that are suitable for all ages and abilities.

Beginners classes

These classes are for those with little or no experience in martial arts. You will be guided through the basics of Sanda Kickboxing and develop your skills over time so you can use them in real world situations. As well as learning a new skill you will get a great workout!

Intermediate classes

For those students who are looking to take their skills to the next level looking to compete or those who already have experience in training kickboxing. In these classes you will learn the strategies and tactics of Sanda Kickboxing, as well as more advanced striking, throwing techniques and sparring drills.

Sparring and Self Defence classes

Sparring classes

This class is for those who are already attending our intermediate classes and want to learn how to apply their skills against a resisting training partner in live sparring. This will test your physical skills and mental strength as you literally have to keep getting up after been thrown to the floor.

Self defence Classes

In these classes you will learn how to apply your skills in non-consensual violence, you will also learn many skills separate from your martial arts practice such as situational awareness, de-escalation techniques and how to escape dangerous situations.

We are based in Brixton in south west London. Check out our timetable page to see all of our class times and locations. Timetable

Sanda Kickboxing